Written by CLUTCH vol. 9 Participant: Fae Alfonso
Sunday’s workshop for me was a great way of slowing down and grounding myself. With Andrea as my guide, I was able to get in touch with parts of myself that I had been repressing through simple acts such as walking, drawing and speaking mindfully and with a new awareness.
The following playlist is one that helps me meditate or relax. It does not have to be listened to in any particular order.
My Sister Says The Saddest Things - Grimes
The Beach - The Neighbourhood
On and On - Erykah Badu
Cascades - Metric
Ribs - Lorde
Colors pt. II - Halsey
Life in the Vivid Dream - Grimes
Mirrors - PVRIS
Prelude - Foals
Drum Song - The Temper Trap
Bury Me - The Skins