Written & Edited by CLUTCH Vol. 8 Participant: Alesha Aquino
Accompanying this audio post is a poem on the Mindfulness workshop with Andrea Mapili.
we are layers and layer of collective thought
and we are as alone as we are together
through soul and body and movement and mind
we generate conviction through the sway of our hips,
and with each inhale of our strong will,
we exhale the inclinations of our roots.
we are rooted and we are free
we are single minds but we teach
and we are women with more to say
and more to feel and more to think
than any thought could possibly reach
so as we move,